Strong Bodies

Strong Bodies

Strong Bodies is a 12-week exercise program that focuses on progressive weight training, flexibility, and balance activities for women and men of all ages, but especially geared for mid-life and older.

Classes meet on the RAMC campus for a 12-week period.

Mondays & Wednesdays
9:00 a.m. - 10:00 a.m. with Jason
10:45 a.m. - 11:45 a.m. with Erika

Virtual option is available for all classes.

Cost is just $35 for new participants; $30 for returning members.

For more information please call Jason Noble at 608-768-6252 or email jnoble@ramchealth.org.